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Eden Heights Glamping

10 reasons a glamping break benefits your wellbeing

10 reasons a glamping break benefits your wellbeing

Glamping is a great way to enjoy a few days in the great outdoors. The mixture of fresh air, sunshine and exercise can really benefit your body and mind and leave you feeling relaxed and rejuvenated.

glamping relaxing reading

Reducing stress 

Research suggests that spending time outdoors reduces the feeling of stress and anger, helps you to feel more relaxed and improves your confidence and self-esteem. Glamping is a great opportunity to get away from the stresses and strains of modern life. A chance to turn off your phone, take a nice deep breath and just relax.

Rising with the sun

Being awake at dawn can be so magical. The rest of the world still sleeps, whilst you feel the natural world around you starting to come to life. Time for you to be present in the moment, when the world feels so peaceful, calm and quiet. Enjoy the sounds, as the dawn chorus begins to sing.


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A great night’s sleep 

Research has shown that a natural sleeping pattern gives you a much better quality of sleep. A glamping getaway is a great way to find that pattern. Early morning sunshine and leisurely sunsets both work as cues for the body to start waking up or winding down naturally. It can take as little as two to three days to establish a healthy sleeping schedule. When you choose a Glamping break with us, you will have the most comfortable king size bed to help you get the most relaxing nights sleep!

 

Fresh Air

What could be better for the mind, body and soul than a good dose of fresh air.

Lots of clean, fresh air has been shown to boost your immune system, give you energy and improve your lung and brain health. It also increases the release of endorphins, known as the happy hormones.

Glamping with us, gives you the opportunity to immerse yourself in beautiful natural surroundings, amid stunning scenery. So there is always plenty of fresh air to breathe and endless sights to appreciate.

 

Exercise

Without even realising it, you will end up exercising whilst
glamping. We all know how good exercise is for us, not only for our bodies but also for our mental well-being. There are so many beautiful walks to explore in the local area. Only a 30 minute drive will take you to Lake Ullswater, where you will be able to enjoy paddle boarding or try wild swimming.

 

Alfresco dining

Cooking outside is one of the best things about glamping! Why not get the firepit going and make some tasty kebabs or burgers. We can supply you with BBQ packs with meat from the local butchers. When the sun sets, gather round the firepit to toast your marshmallows and make some yummy s’mores.

 

Luxury Glamping

Quality time

Glamping gives you a wonderful opportunity to make memories with the people you love. It is a lovely way to bond with those closest to you. Glamping provides the perfect experience for you and your partner, friends or family to reconnect in nature. A glamping experience is different to any other type of holiday. Staying in unique accommodation in a beautiful location, is the perfect way for you to catch up and reconnect.

 

Mood-Boosting Moments

Glamping is a fantastic way to escape the stress and chaos of modern life. Switch off your phone, sit back and feel yourself relax. Many studies have shown that spending time in nature can improve your mood and possibly even help to fight the symptoms of depression. In fact, a break in the great outdoors has been shown to give you a mental boost for up to two weeks!

 

 

Beautiful surroundings

There’s a lot to be said for just sitting back quietly and enjoying the beauty of nature. There’s so much to discover in the Eden Valley, getting out and about will leave you feeling relaxed and appreciative of the beauty all around you.

 

Wildlife

A thriving, wildlife-rich environment benefits both physical and mental health.

Take time to appreciate the small wonders of nature, hearing a bird, seeing a squirrel scurry past, you may even get a glimpse of the deer whilst out walking near the site.